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Benefits of Coffee

Mon, Oct 5, 2015

 

Scientific studies have shown that drinking moderate amount of coffee offers healthy perks. This magical drink not only gets you going in the morning, it's been approved that its consumption can protect us against some types of cancer (liver, colorectal, breast and prostate), Parkinson’s, Alzheimer's, dementia, type 2 diabetes and liver disease.

Coffee is loaded with beneficial nutrients such as manganese, potassium, B vitamins, niacin, and magnesium. It contains a massive amount of antioxidants. In fact, researchers have shown that Americans primarily source of antioxidants comes from coffee.

A cup of Joe, keeps your energy levels up, sharpens your memory and reaction time. It improves your mood and emotional state by lowering the risks for depression. Black coffee is one of the lowest calorie drinks, as it burns fat by speeding up your metabolism.

The bottom line is that coffee is one of the healthiest beverages around. It is a tasteful drink, full of aroma and complex flavors. Cubico Coffee invites you to add it in your daily diet.

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